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Shakeology Jumpstart “Cleanse”– Day 2

So today is the 2nd day of the 3 day Shakeology "cleanse." Again..Shakeology is not a "cleanse" product, but can be used quite effectively to jumpstart weight-loss, get off a plateau or recover from...

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Primal shower for health, vitality and detox

Darin Olien sharing a tip about taking a primal shower to aid in detoxification, creating your own natural growth hormone, and give you a jump start on your day. Let me know if you try this! I know...

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3 Day Refresh

For the last two years, I’ve been coaching groups and individuals through a nutritional cleanse called Ultimate Reset. It saved my husband from his chronically high cholesterol, without drugs. He...

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